What is verbalization?

Verbalization is when you use words to express your thoughts or feelings. It’s like talking about what you’re thinking or how you’re feeling. For example, if you’re sad, you might say, “I feel sad” to verbally express your emotions. Here’s a fun fact: Research has shown that verbalization can help improve memory and cognitive skills. So, when you talk about something out loud, you’re actually helping your brain remember it better! An analogy for verbalization could be like using a flashlight in a dark room. When you talk about something, it’s like shining a light on your thoughts or feelings so you can see them more clearly. Just like how a flashlight helps you see in the dark, verbalization helps you understand and communicate your thoughts and emotions.