what are contemporary theory in psychology?

Contemporary theories in psychology are modern ideas and explanations about how the mind works and why people behave the way they do. These theories help psychologists understand and explain things like emotions, thoughts, and behaviors. One example of a contemporary theory in psychology is cognitive-behavioral theory, which suggests that our thoughts and behaviors are connected and can influence each other. For example, if you think positively about a test you have to take, you might feel more confident and perform better. Another example is attachment theory, which explains how the relationships we form with caregivers in early childhood can impact our relationships and behaviors later in life. For instance, a child who has a secure attachment with their caregiver is more likely to have healthy relationships as an adult. A verifiable fact about contemporary theories in psychology is that they are constantly evolving as researchers conduct new studies and gather more evidence to support or challenge existing ideas. This means that what we understand about the mind and behavior today may be different from what we understand in the future.